Everyone loves a curry. We certainly do in my house. There are a lot of ingredients in this classic curry recipe but I promise you it’s really easy.
Category Archives: Food
Honey roasted trail mix
Nuts and seeds are such an easy way to get vitamins and minerals such as vitamin E, zinc and selenium as well as omega-3 fatty acids in to your diet, all important for glowing skin.
I have such a sweet tooth. The honey and dried cranberries combine really well to satisfy my cravings for something sweet. I eat plain nuts pretty much every day but I also love trying different spice mixtures to give them a bit of a flavour boost on occasion.
Butter bean bowl
Butter beans are a great source of protein and fibre. Plus they count towards your 5-a-day. The fibre helps to keep your digestive system healthy and makes this dish more filling than your average salad.
Being a working mum, I like to make meals that are quick and easy with minimal fuss ingredients. But I also like my food to be tasty and nutritious. Feta cheese and sunblushed tomatoes are my go to ingredients here to add lots of flavour to this super healthy salad.
6 ways to enjoy your holiday and be healthy
We’re heading off on holiday soon. Warm weather, barefoot walks on the beach, sand castles, outdoor swimming pools, Tuesday night (or any night) cocktails and someone else doing the cooking for a full week. Bliss!
Thai Red Chicken Curry
To heal your skin, you’re going to have to cook. But cooking doesn’t have to mean spending hours in the kitchen.
This Thai red chicken curry is really quick. Perfect for a Friday night dinner and so much better for you than a take away. The only thing that needs chopped is the chicken and you probably already have most of the ingredients in your cupboard.
Super green soup
Introducing leafy greens to your diet is a must if you’re looking to heal your skin. They’re high in fibre, vitamins and minerals. They’re good for your skin, your gut, your eye sight, your energy levels, you name it!!
Beetroot and feta quinoa salad
This colourful salad is super tasty and so good for you.
I love making salads that have a bit more to them than just lettuce, cucumber and tomato. A salad should be tasty, filling and fresh. The quinoa gives a plant-based protein punch, which fills you up and, more importantly, keeps you full.
Harissa chicken skewers
Chicken skewers are the perfect year-round dinner. They add a bit of heat to a salad in the winter and can be cooked on the barbecue in the summer.
I’ve used harissa paste in this recipe. It quickly adds a punch of flavour and just enough of a chilli kick without being too hot.