
This fruit salad recipe is my current favourite breakfast and features in my morning at least three days a week. I watched Nadiya Hussain making a version of this on TV one lazy weekend morning and I immediately headed to my fridge to replicate it.
If you’ve not yet tried a turmeric latte, you’re missing out.
Turmeric has been used for thousands of years in traditional Eastern medicines because of its anti-inflammatory properties making it great for a skin-healing diet. Modern science is catching up with a number of studies researching the health benefits of curcumin, which is the key active ingredient in turmeric.