Before embarking on any change to your diet and lifestyle, it is advisable to consult your Doctor. In particular, if you have a health condition or concerns of any kind, please consult with your doctor or other healthcare professional.
The information on this website is not written by qualified nutritionists or medical professionals. The information on this website is not intended to diagnose, treat, cure or prevent any disease and is not intended to be a substitute or replacement for any medical treatment. The information has been developed following years of personal research, training, case studies and personal experiences and is provided without any warranty or guarantee on the part of the author or publisher.
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